About Me
My background
My name is Allen LaGuerre, i'm a physical therapist with a strong foundation in exercise, nutrition and a interest in helping others achieve their long term health and wellness goals. I graduated with my Bachelor’s degree in movement science, concentrating in exercise science in 2018 from Westfield State University. After completing my undergraduate studies, I received my NSCA Strength and Conditioning Certification. In 2022 I earned my Doctorate in Physical Therapy from Sacred Heart University.
How I got started
My love for fitness and sports began in high school, where I ran track and played football. These experiences gave me a deep appreciation for the importance of exercise, injury prevention, and hard work, which continue to influence my work today.
My Goal
My goal is to help individuals understand the value of preventative care, strength training, and self-care, empowering them to take control of their physical health and maintain long-term wellness. Through my work, I strive to make fitness and rehabilitation accessible and relatable, ensuring that everyone I work with can achieve their personal goals and lead a healthy, active life! Let's get started!