Tired of fitness and weight-loss approaches that just don't get the results you're looing for?
Tired of fitness and weight-loss approaches that just don't get the results you're looing for?
Welcome to Monarch Fitness
My goal is to help you improve your well-being through the use of exercise, and nutrition to improve your overall quality of life, and reach your fitness goals!
MONARCH TESTIMONIALS
Carrie
Venkata
Venkata
Thank you Allen! Your training sessions took me from someone too self conscious to set foot in the free weights section of the gym to a consistent gym goer that prioritizes my self care. He was encouraging and kind with special attention to making sure I celebrated the small gains along the way. It’s that support that allowed me to stick
Thank you Allen! Your training sessions took me from someone too self conscious to set foot in the free weights section of the gym to a consistent gym goer that prioritizes my self care. He was encouraging and kind with special attention to making sure I celebrated the small gains along the way. It’s that support that allowed me to stick with my workout journey for over a year. He even checked in after our sessions ended to offer advice and because he truly cared about my growth and development. His expertise and support made a positive impact in my health and self esteem.
Venkata
Venkata
Venkata
Allen developed a tailored program that not only helped me regain mobility but also rebuilt my confidence. His in-depth understanding of post-surgery recovery was evident in every session, and his attention to detail ensured I progressed safely and effectively. From the start, his tailored program not only helped me regain mobility but al
Allen developed a tailored program that not only helped me regain mobility but also rebuilt my confidence. His in-depth understanding of post-surgery recovery was evident in every session, and his attention to detail ensured I progressed safely and effectively. From the start, his tailored program not only helped me regain mobility but also restored my confidence. His deep understanding of post-surgery recovery and biomechanics ensured I progressed safely and effectively.
What sets Allen apart is his ability to adapt and connect. As I transitioned from rehab to strength training, he seamlessly adjusted my program to fit my evolving needs, always keeping injury prevention a priority.
Allen’s encouragement kept me motivated, and his holistic approach improved my overall well-being. Thanks to his guidance, I’ve not only recovered but have become stronger than ever. I wholeheartedly recommend Allen to anyone seeking a knowledgeable, compassionate, and results-driven individual who truly goes above and beyond.
Avery
Venkata
Avery
Allen helped me start my weight loss journey by designing workouts tailored to my fitness level, focusing on good form and consistency. I appreciated how he balanced pushing me enough to make progress without overwhelming me.
His deep knowledge of the human body was evident, from understanding how food impacts performance to addressing the
Allen helped me start my weight loss journey by designing workouts tailored to my fitness level, focusing on good form and consistency. I appreciated how he balanced pushing me enough to make progress without overwhelming me.
His deep knowledge of the human body was evident, from understanding how food impacts performance to addressing the dangers of improper form. Allen was always available to answer questions and guided me not only in losing weight but also in adopting a sustainable, healthy lifestyle.
I wholeheartedly recommend Dr. LaGuerre to anyone, regardless of fitness level. Honestly, I think Allen might have saved my life.